Anti-Aging Therapy Open House

Kathy Stahlman, licensed acupuncturist, and Laurie Nathe, holistic chef and health coach and advanced microcurrent technician, have joined forces to provide anti-aging healing therapies for the residents of the Roaring Fork Valley. Learn how to speed up recovery without drugs or surgery, create age-defying beauty and energy, learn how essential oils can improve your health and discover the amazing healing properties of ozone therapy at a Anti-Aging Therapy Open House from 4-6 p.m. Thursday, April 16, at Injury Release & Wellness and Life’s A Dish, 3950 Midland Ave. #3 in Glenwood Springs. There will be advanced microcurrent demonstrations, organic gluten-free snacks and beverages, and drawings for a free micronutrient test kit, food sensitivity test kit, blood type test kit, one-hour advanced microcurrent session, 30-minute ozone sauna, allergy alleviating ozone treatment, age-defying facial mask, nutritional herbal evaluation and high altitude supplements. To find out more, call 612-298-4610 or the office at 970-945-2097.

Glenwood Hot Springs Pool Tour

Join Roaring Fork Conservancy and get an inside look at the Glenwood Hot Springs Pool from 4-5 p.m. Thursday, April 16. Brian Ammerman, pool maintenance manager, will lead this tour from the source of the hot springs to the outflow and will also discuss pool history and water rights, geothermal heating, and pool operation and maintenance. Dress appropriately as the tour will happen rain or shine. As participation is limited, registration is required at: http://www.roaringfork.org/events. RFC members participate for free, nonmembers pay $10. Call 970-927-1290 with questions.

Shred-a-Thon

The Paperwise Shred Truck will be at ANB Bank’s Glenwood Springs Banking Center to shred up to three boxes (standard file storage size) of your personal paperwork for a $10 per box donation from 10 a.m. to 1 p.m. Saturday, April 18, at the ANB parking lot, 2624 Grand Ave. Staples and paperclips do not need to be removed. Cash and checks only, and receipts will be available. All proceeds go to Boy Scout Troop 225.

Hospice Memory Bear Workshop

Hospice of the Valley volunteers present a free four-hour instructional, hands-on class to make a remembrance bear, from 1-4 p.m. Tuesday, April 21, at Glenwood Sewing Center, 822 Grand Ave. in Glenwood Springs. Some of us may make a bear out of a beloved former Hospice patient’s article of clothing. The first bear is a gift to the family; additional bears come with a suggested $25 donation. This becomes a treasured memory for a family member or loved one. Prior sewing machine experience is required. Bring scissors; needle; pins, etc. To register, call Marti at 970-930-6020.

Call for exhibitors for Health & Wellness Expo

Exhibitor and sponsorship applications are currently being accepted for the fourth annual Health & Wellness Expo in Glenwood Springs. The event will be held from 10 a.m. to 4 p.m. Saturday, April 25, at Ramada Inn & Suites.

The Health & Wellness Expo is being produced locally in hopes of providing information and education about integrative health and preventative wellness solutions that are available throughout the valley. The event will feature more than 30 educational vendor booths, informative speakers and interactive activities for all ages.

For more information about this event or to obtain a booth vendor application, visit http://www.healthandwellnessexpogws.com.