Health Column: No Coast Sushi is friendly to the gluten-free diet
LIVING AGAINST THE GRAIN
Free Press Health Columnist
There are a few things I have missed since going gluten free: Egg rolls, Twizzlers and Twix bars.
Another thing I missed was sushi. Most soy sauces that restaurants use are wheat based, and without soy sauce sushi just isn’t sushi. I heard that No Coast Sushi in Grand Junction has a gluten-free menu, but I hadn’t had a chance to try it out until a couple weeks ago. It was one of the best experiences I’ve had at a restaurant in a while!
First, I went online to make reservations. Their online reservation system is so easy to use, and on the final page it has a comment section where I made sure to put that the entire party was gluten free. I thought a heads up for the restaurant would be nice. When we arrived, the gal at the front confirmed that we were all gluten free, which was a good surprise.
Our server, Kelley, was also very attentive to our needs. First thing, she asked “all of you are gluten free?” To me, this was very important. It isn’t too often that gets asked, even if you specify it when making reservations. She then explained that they had gluten-free soy sauce and that it was used in their gluten-free eel sauce. I thought maybe I had gone to heaven! It was mom and dad’s first time eating sushi, so she was able to tell us which rolls might be the best ones for them to try as they were hesitant to try anything wild at first.
All of their gluten-free menu items are specified on their menu along with options that can be made gluten free. I would say that half of their menu is or can be gluten free, so we had a wide variety to choose from. We started out with the edemame and drinks while making our choices. We then chose three rolls along with the gluten-free miso soup. All items were delicious, and knowing that they were gluten free made it so much better. The only thing missing from the experience was dessert, which Kelley said they were working on.
Overall, I would recommend No Coast Sushi to anyone wanting a great restaurant experience. Attentiveness and knowledge, as well as great food, makes me excited to go back.
GJ Free Press health columnist Angela Wetzel has celiac disease and is president of Gluten Free Grand Valley, a support group for those with celiac disease and wheat allergies. Contact her at email@example.com or visit Gluten Free Grand Valley on Facebook.
Support Local Journalism
Support Local Journalism
Readers around Glenwood Springs and Garfield County make the Post Independent’s work possible. Your financial contribution supports our efforts to deliver quality, locally relevant journalism.
Now more than ever, your support is critical to help us keep our community informed about the evolving coronavirus pandemic and the impact it is having locally. Every contribution, however large or small, will make a difference.
Each donation will be used exclusively for the development and creation of increased news coverage.
Start a dialogue, stay on topic and be civil.
If you don't follow the rules, your comment may be deleted.
User Legend: Moderator Trusted User
Roaring Fork School District embraces USDA’s decision to continue reimbursing student meals until June 2022
Thanks to the USDA’s decision to extend the waiver program, schools across the country will be able to provide free meals to their students through June 2022. The extension was discussed at the previous Roaring…