GENTLE/THERAPEUTIC YOGAAT COMMUNITY CENTERThe Glenwood Springs Park & Recreation department is offering therapeutic yoga classes designed for students of all ages recovering from injuries or surgery or who require a gentle form of exercise to ease chronic pain. Classes meet from 8:159:15 a.m. Thursdays, Oct. 28, Nov. 4 and Nov. 18. Cost is $24 for residents and $27 for nonresidents. Information: Brigitte, 384-6300.Which cave is the witch in?Tour Glenwood Caverns by lantern from 4-7:30 p.m. Friday and Saturday, Oct. 29-30. Tours start every 45 minutes. Show up in costume between 5-8 p.m. Sunday, Oct. 31, to ride the Iron Mountain Tramway for free. Follow the Trick-or-Treat Trail and continue to the Witch’s Cavern for goodies and spooky Halloween family fun. Information: 945-4228 or 1-800-530-1635.Free SeminarOn Renewable EnergyThe fourth of five free seminars on new techniques in energy efficiency and the use of renewable energy will be from 4-5 p.m. on Wednesday at an active construction site outside of Carbondale. This week’s seminar will focus on advanced sealing, window detailing and flashing, and will be at Blue Creek Ranch on Catherine Store Road. The seminar is for builders, architects, subcontractors, developers and landowners looking to build a home.Absentee ballotsToday is the final day to request an absentee ballot to be mailed. Friday is the last day to request an absentee ballot in person. To receive a ballot by mail, submit your request in writing or by fax to (970) 947-1078 to the Garfield County Clerk & Recorder, 109 Eighth St., Suite 200, Glenwood Springs, CO 81601. Please include your name, birth date, residence address, and address where the ballot should be mailed. Be sure to sign the request.Support groupmeets tonightColorado West Mental Health will hold a support meeting for family members of people with mental illnesses at 7 p.m. today at 6916 Highway 82 in Glenwood Springs. All family members or other primary caretakers are welcome the monthly meetings. Information: Erin, 704-0774.Colorado West Mental Health will hold a support meeting for family members of people with mental illnesses at 7 p.m. today at 6916 Highway 82 in Glenwood Springs. All family members or other primary caretakers are welcome the monthly meetings. Information: Erin, 704-0774.
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