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For reservations: Carbondale and Glenwood Springs, 945-9117; Parachute, 285-7216 (9 a.m. to noon Monday); Rifle, 625-1366; and Silt, 625-1877. Make reservations and cancellations one day in advance.

Monday, New Castle: Order off the special senior menu at the New Castle Cafe´

Tuesday, Glenwood Springs and Rifle: baked sausage lasagna, green beans, tossed salad with Italian dressing, fresh fruit cup and hot garlic bread



Wednesday, Silt and Parachute: sloppy joe on whole wheat bun, low-sugar baked beans, baked squash, coleslaw and chilled pears

Thursday, Rifle: Call



945-9117

Friday, Glenwood Springs and Rifle: Call

945-9117

Noon every Wednesday

Crystal Meadows Senior Housing, Rominger Room,

Carbondale. Call 945-9117 for meal reservations by noon

Tuesday

Nov. 30: pot roast, buttered new potatoes, baby carrots, blushing pears, and bread and margarine

11:30 a.m. every Monday

All meals include vegetable and fruit of the day

Chicken-fried steak with mashed potatoes, country gravy and bread

Chicken tenders with ranch dressing and salad of the day

Breaded cod with tartar sauce and salad of the day

Half cold sandwich (ham, turkey or beef) with salad of the day

Hamburger on whole-wheat bun and salad of the day

Light side with chicken breast or beef patty, cottage cheese, lettuce, sliced tomato and bread

Small chef’s salad with crackers

6 p.m. every Wednesday

Nov. 30: beef stroganoff over parsley noodles, peas and carrots, green salad with ranch dressing, citrus fruit cup, blueberry muffin with margarine, 2 percent milk, coffee or tea


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